1

Safety First: Why Swimming is Not Recommended

While swimming into Benagil Cave might seem adventurous, it is highly discouraged. Strong currents, unpredictable tides, and boat traffic make this option dangerous, even for strong swimmers. The safest and most practical way to visit is via a boat tour, operated by experienced professionals familiar with the area’s conditions.

2

Kayaks and Paddleboards: Proceed with Caution

Kayaking and stand-up paddleboarding (SUP) are popular ways to explore the cave, but they come with significant risks: Strong currents and sudden weather changes can challenge even experienced paddlers. Navigating around heavy boat traffic adds to the danger. Always wear a life jacket, check weather conditions, and avoid entering the cave if the sea is rough or crowded. For the safest and most reliable experience, a boat tour remains the best option.

3

Disembarkation Is Not Permitted: Respect the Rules at Benagil Cave

It is strictly forbidden for boats to drop passengers off inside Benagil Cave. While you may see people on the beach, they likely arrived by swimming or stand-up paddleboards (SUPs)—methods that come with risks. Respect the rules, stay on your boat, and help preserve the cave’s safety and natural beauty for everyone to enjoy.

4

Tides, Winds, and Accessibility

Benagil Cave’s accessibility is highly influenced by tides and weather conditions, which can change quickly and unpredictably. During high tides or rough seas, entering the cave safely may not be possible, as the water levels can obstruct access or create dangerous currents. It is essential to check the conditions in advance and plan your visit accordingly. Always consult local operators or guides for up-to-date information on tides, weather forecasts, and the best times to visit, ensuring a safe and enjoyable experience at this stunning natural wonder

5

Protecting the Environment and Wildlife

Benagil Cave is a fragile ecosystem that requires your care and respect. Do not litter. Take all trash with you, including plastic, food wrappers, and bottles. Avoid touching or damaging the cave’s delicate limestone formations. Respect marine life such as dolphins, fish, and seabirds by avoiding feeding or disturbing them. Be mindful of your impact, and help preserve the natural beauty of the area for future generations.

6

Stay Safe in the Sun While Visiting Benagil Cave

Apply sunscreen with at least SPF 30 and reapply every two hours. Wear a wide-brimmed hat and lightweight clothing to shield your skin. Use sunglasses with UV protection to guard your eyes. Stay hydrated by drinking plenty of water, especially in the heat. Avoid peak sun hours (11 AM to 3 PM) and find shade whenever possible. Take these precautions to enjoy a comfortable and safe visit to this iconic natural wonder!